On Friday, June 4th at 2pm, ride your bike to the studio and enjoy and special FREE class just for cyclists! Happy Bike Week, Road Warriors!
From June 1-15, get our Unlimited Summer Pass : it's three months of unlimited hot yoga for just $275 taxes in (that's a savings of $85!). Yes, it's available for purchase for two weeks, but the price will remain the same... So we definitely recommend getting it early to make the most of your money.
No further discounts are applicable on the Unlimited Summer Pass, and passes cannot be extended under any circumstances.
June 1-30, 2010
Doing a class every day for 30 straight days is a great way to deepen your practice, detoxify your body, improve your strength and flexibility, and let go of stress! If you are unfamiliar with our 30 Day Challenges, please read on to find out more...
How much does it cost?
There is no specific cost – you can use whichever pass you choose. The best value would be to buy a Month Unlimited Pass on June 1st so that you can make the most out of your money... If you do 30 classes then it works out to be less than $5 a class – that’s a steal!
Is it healthy to do that much hot yoga?
Um, YEAH! You have to make sure, though, that you’re drinking enough water, eating properly and getting enough sleep. Thirty days of hot yoga will leave you happier, healthier and fitter than before... Trust us, you’ll see!
I’m going out of town, can I still sign up?
Ideally, you would make it here once a day for 30 days, but if you can’t then no big deal! We’ve got the “Moksha on the Go” CDs – 60 and 90 minute recordings of Moksha classes led by the founders of Moksha Yoga, Jessica Robertson and Ted Grand – so you can take your practice with you! Also, if you miss a day, well, no biggie! The idea is to make a commitment to your yoga practice, but we know that sometimes life gets in the way, so if you miss a class or two then that's okay!
What’s in it for me?
Aside from the great feeling you get from yoga, we’re going to reward all of our 30 Day Challenge participants with a wee party (or maybe it will turn into a big party, you never know!) at the end of the 30 Days. Additionally, if you do 25 out of 30 days, we’ll give you a discount on your next Month Unlimited pass.
I’m in! How do I sign up?
From the 15th of May there will be a sign-up sheet at the front desk. Sign your name there to make sure your name goes on the Challenge Countdown board.
The Power of Movement fundraiser was a HUGE success! Thanks to the efforts of so many people, we raised over $6000 - three times our original goal! Big ups to our top five fundraisers, Sara Josselyn, Nasha Nijhiwan, Laura Starr, Kristen Sutherland and Adil Kassam, and to everyone else that participated, donated, and made this an unforgettable event. We are incredibly proud of all of you.
We had lots of media coverage, so keep your eye out for us on CTV, Global, in Halifax Metro, and more!
Sometimes in class it can be difficult to pick out all the yoga gems that instructors are providing! These posture tip videos,
taught by Moksha teachers across Canada, allow for a closer look at how to move deeper in feeling what a postures is all about.
This info can then be taken right back into the hot room and infused with breath for a whole new experience.
Check out the Posture Tip videos.
One of the central ideas in yoga philosophy is ‘ahimsa’ or ‘non-harming’. In the Moksha community we work
together to practice ahimsa toward the environment. If you’d like to join us in this collective effort check out the monthly
videos for some simple ideas on how to create less of an environmental impact in day to day living.
Check out the Green Tip videos.
Starting on Tuesday, January 6th, we will be holding once-weekly Level II Moksha classes. The Level II series builds on the Moksha series that we all know and love, throwing in more flow, and lots of fun new postures to challenge you and build your practice. Level II classes will also emphasise the meditative side of Yoga, integrating some seated meditation and longer Savasanas.
Due to the challenging nature of this class, we recommend that participants have had a regular (ie - minimum three times a week) practice for at least five months.
Level II classes are on Tuesdays only, at 6:30pm (90 minutes).
- 13 November 2008
Through our Karma classes and the awesome efforts of our 30 Day Challengers, we raised $2700 for local breast cancer charity Titz 'n Glitz, making us the winner of their "Corporate Cups Bra Buster Award" - that is, we raised more money than anyone else!
Many thanks to all that played a part in making this happen - whether you made a donation, attended a Karma class, or collected pledges as a 30 Day Challenger, we truly appreciate your efforts!
Click on any of the links below to check out some of the news features we've had...
Dal News (December 2008)
Run for One Planet Blog (October 2008)
CBC Living Halifax with Heidi Petracek (search 'hot yoga')
(September 2008)
The Coast 'Shoptalk' by Shannon Webb Campbell (July 2008)
Moksha Yoga Halifax is planning on offering many special events including workshops, weekend retreats, and more. We're also going to respond to YOU, our community, so if an idea comes to mind please send it along to info@mokshayogahalifax.com and introduce yourself.
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